This smoothie hits the spot right after a workout. It helps to hydrate and refuel the body because it’s loaded with potassium, magnesium, manganese, fiber, protein, folate, vitamins B, C, K, and antioxidants to name a few. Have this in the morning for a healthy start and a positive day.
- 1 1/2 ripened bananas (optional: frozen)
- 1 avocado
- 1 cup frozen pineapple
- 1/2 cup almond milk
- optional: 1 tsp spirulina or other protein powder
- Add everything to the blender and mix. : )